1. |
calling in
03:34
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I call us
I call us into ourselves
I call us into our own protective forces
Into the energy we want to embody
I call us in to unconditional and infinite potential
I call in our abundance of accessible resources
I call in our power to divine their usage
I call in grounding energies
Rooting us into safety
I call in our vibrant dreams
May we hold and embolden them always
I call in the fluidity of our nature
Shape-shifting, shape-makers
I call in our sense of play
I open our channels for exploration
I welcome all forces in alignment with the motion we need
With trust, we open ourselves to all the wisdom surrounding
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2. |
listening
09:53
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Listening to yourself
Hearing where you are and rooting solidly
Into the stability of your surroundings
Listening without judging
A noncritical practice of influx and egress
Expansion through sound awareness
A portal to new expansions
For holding your ground and letting it hold you
For listening and trusting, without hesitation, your own truth
And opening wider to hear what trickles in from without
Nonlinear lifetimes echoing milestones as they’re found and re-found
Feedback we carry and cycle through
Listening, we share our worth and our value
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3. |
being in your body
09:47
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You are in a safe container
Soft bounds
Meet your edges
Make contact
Let your center of gravity
Pull you back gradually
Into your body
Your full length and your breadth
Your wholeness, wholeness
Let your center of gravity
Pull you back gradually
Into your body
Gently your sensory perception
Connects you to yourself again
You are in a safe container
Soft bounds
Meet your edges
Make contact
You are in a safe container
Soft bounds
Meet your edges
Make contact
Make contact
Make contact
Meet your edges
Make contact
You are in a safe container
You are in a safe container
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4. |
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Seeds are sown in me
Growing quietly
Even unrecognizably
Ushering in growth
With their being
We are in a period of rest
And recalibration
Hold space to hold ourselves
To welcome rejuvenation
Let these energy emanations
Cleanse the doldroms
Open spectrums
Of multiplying jubilations
Welcome altered horizons
Slipping between dimensionality
Connection is so much more
Than can be seen
Fluid and far-reaching
I am part of everything
And everything is part of me
Untense, let go
Undo, release
Shimmy out of
Choose not to keep
Pushing yourself
Resource relief
Reframe, rethink
Remake, re-meet yourself
With kindness
Soft and complete
Soft and complete
Melting
Waxy visions
Melting me into new forms
Taking shapes
And honoring unreality and change
Shifting effortlessly
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5. |
gratitude
03:31
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With heartfelt gratitude
I thank ourselves for showing up
For holding and sharing space
For learning together
And opening to wisdom in its many shapes
I thank our infinite potential and our abundant resources
For making themselves known
I thank our protective forces
And offer commitment to ensuring we are collectively safe
I thank all forces in alignment with the motion we choose
I welcome our growth alongside the churning of the earth
I release our dream visions into the world
To expand and manifest through our actions and words
I release all excess to pour into the ground
To nourish our collective needs
With trust, we honor our being
With heartfelt gratitude
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Alexa Dexa New York, New York
Alexa Dexa is a XxgrandmacoreXx toychestral electroacoustic composer-performer operating in a do-it-yourself/do-it-together
capacity to deconstruct the harms of patriarchy using music as a tool of transformative self-care. Their collection of toy instruments
rivals a playpen.
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